Meditations Archives - https://inkwoodhealing.com/category/meditations/ Shamanic Healing, Classes and Ceremonies Wed, 17 Dec 2025 17:12:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://inkwoodhealing.com/wp-content/uploads/2022/10/cropped-Crow-cropped-small.jpg Meditations Archives - https://inkwoodhealing.com/category/meditations/ 32 32 211843302 Learning to Journey for Self-Healing https://inkwoodhealing.com/learning-to-journey-for-self-healing/ Wed, 06 Nov 2024 17:23:03 +0000 https://inkwoodhealing.com/?p=2489 Introduction My first contact with shamanism was in 1992 in a college course called ‘Magic and Religion’ (definitely the coolest thing about my school). The class examined indigenous and Western […]

The post Learning to Journey for Self-Healing appeared first on .

]]> 2489 Loving Kindness Meditation https://inkwoodhealing.com/loving-kindness-meditation/ Fri, 17 Nov 2023 21:52:08 +0000 https://inkwoodhealing.com/?p=1588 This meditation, developed out of a yogic practice, is now in wide use all around the globe including in education and the mental health field where it is used as […]

The post Loving Kindness Meditation appeared first on .

]]> 1588 Tree of Life Meditation https://inkwoodhealing.com/tree-of-life-meditation/ https://inkwoodhealing.com/tree-of-life-meditation/#comments Thu, 15 Jun 2023 13:56:34 +0000 https://inkwoodhealing.com/?p=1206 This is a lovely, well-known meditation that has dozens of variations and can last for as long or as short a session as needed. This is the version I’ve developed […]

The post Tree of Life Meditation appeared first on .

]]> https://inkwoodhealing.com/tree-of-life-meditation/feed/ 1 1206 Teaching Meditation to Children, An Introduction https://inkwoodhealing.com/meditation-for-children/ Tue, 24 Nov 2020 15:53:00 +0000 https://inkwoodhealing.com/?p=146 My youngest child has to learn how to meditate. Like, really meditate – sit still and quiet in a dark room for an hour and… meditate. They’re 10. They have […]

The post Teaching Meditation to Children, An Introduction appeared first on .

]]> 146 Meditation for Renewal https://inkwoodhealing.com/renewal-meditation/ Sun, 20 Sep 2020 14:08:00 +0000 https://inkwoodhealing.com/?p=169 2020 has been a challenging year, and I’m sure most of us have taken on lots of additional stress, or fear, or anger as the year has gone on. All […]

The post Meditation for Renewal appeared first on .

]]> 169 Threshold Blessing https://inkwoodhealing.com/threshold-blessing/ Thu, 28 May 2020 13:43:00 +0000 https://inkwoodhealing.com/?p=246 As we linger at home in our semi-quarantined state, turning our focus inward to our surroundings can help up reconnect with this place we find ourselves restricted to. Seeing it […]

The post Threshold Blessing appeared first on .

]]> 246 Lectio Divina, the Practice of Sacred Reading https://inkwoodhealing.com/lectio-divina/ Wed, 06 May 2020 13:56:00 +0000 https://inkwoodhealing.com/?p=249 It’s funny how things enter your life. Or at least, how they enter mine. All of a sudden patterns start to develop and in short order, they point to something […]

The post Lectio Divina, the Practice of Sacred Reading appeared first on .

]]> 249