Wellness Archives - https://inkwoodhealing.com/category/wellness/ Shamanic Healing, Classes and Ceremonies Thu, 26 Feb 2026 19:10:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://inkwoodhealing.com/wp-content/uploads/2022/10/cropped-Crow-cropped-small.jpg Wellness Archives - https://inkwoodhealing.com/category/wellness/ 32 32 211843302 From Overwhelm to Empowerment: Energy Management for Highly Sensitive People https://inkwoodhealing.com/energy-management-for-highly-sensitive-people/ Tue, 16 Dec 2025 19:46:07 +0000 https://inkwoodhealing.com/?p=4187 If you’re an empath or a highly sensitive person, you know the challenges of staying grounded and avoiding overwhelm when you’re around large groups of people, or in situations that […]

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]]> 4187 Working Safely in the Spirit Realm https://inkwoodhealing.com/working-safely-in-the-spirit-realm/ Wed, 03 Dec 2025 03:39:48 +0000 https://inkwoodhealing.com/?p=4025 Working in the spirit realm can be one of the most rewarding spiritual experiences you can have. Feeling your connection to spirit or source, and learning to navigate a different […]

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]]> 4025 Getting to the Root of Healing with Tarot https://inkwoodhealing.com/getting-to-the-root-of-healing-with-tarot/ Sat, 16 Nov 2024 16:23:07 +0000 https://inkwoodhealing.com/?p=2758 I created a new tarot spread to help track the root cause of illness, injury, blockage, or other physical or energetic unbalance. Many people have reached a point where they’re […]

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]]> 2758 Learning to Journey for Self-Healing https://inkwoodhealing.com/learning-to-journey-for-self-healing/ Wed, 06 Nov 2024 17:23:03 +0000 https://inkwoodhealing.com/?p=2489 Introduction My first contact with shamanism was in 1992 in a college course called ‘Magic and Religion’ (definitely the coolest thing about my school). The class examined indigenous and Western […]

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]]> 2489 How to Heal Acute Illnesses or Injuries with Reiki https://inkwoodhealing.com/how-to-heal-acute-illnesses-or-injuries-with-reiki/ Fri, 26 Jul 2024 00:45:12 +0000 https://inkwoodhealing.com/?p=2212 Can Reiki Heal Acute Injuries or Illnesses? The short answer is yes. But I and most other Reiki providers would add a caveat: as long as the injury or illness […]

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]]> 2212 How Does Distance Reiki Work? https://inkwoodhealing.com/how-does-distance-reiki-work/ Thu, 11 Jan 2024 16:44:54 +0000 https://inkwoodhealing.com/?p=1965 First, let’s start with the basics – what Reiki is, and how it works. The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. […]

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]]> 1965 What is Energy Medicine? https://inkwoodhealing.com/what-is-energy-medicine/ https://inkwoodhealing.com/what-is-energy-medicine/#comments Fri, 01 Dec 2023 22:25:13 +0000 https://inkwoodhealing.com/?p=1611 I often get asked this when I explain that I’m a Reiki and energy medicine practitioner. Reiki has become better understood in the last few decades, but energy medicine is […]

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]]> https://inkwoodhealing.com/what-is-energy-medicine/feed/ 1 1611 Loving Kindness Meditation https://inkwoodhealing.com/loving-kindness-meditation/ Fri, 17 Nov 2023 21:52:08 +0000 https://inkwoodhealing.com/?p=1588 This meditation, developed out of a yogic practice, is now in wide use all around the globe including in education and the mental health field where it is used as […]

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]]> 1588 Modifications for the Daily Energy Medicine Routine https://inkwoodhealing.com/modifications-for-the-daily-energy-wellness-routine/ https://inkwoodhealing.com/modifications-for-the-daily-energy-wellness-routine/#comments Thu, 14 Sep 2023 18:29:59 +0000 https://inkwoodhealing.com/?p=1382 If you are making use of the Daily Energy Wellness Routine, and finding that it works for you sometimes but not all the time, here are some ways to modify […]

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