Wellness Archives - https://inkwoodhealing.com/category/wellness/ Shamanic Healing, Classes and Ceremonies Tue, 08 Sep 2026 21:08:27 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.1 https://inkwoodhealing.com/wp-content/uploads/2022/10/cropped-Crow-cropped-small.jpg Wellness Archives - https://inkwoodhealing.com/category/wellness/ 32 32 211843302 Nordic Arctic Shamanic Slideshow and Presentation https://inkwoodhealing.com/nordic-arctic-shamanic-slideshow/ https://inkwoodhealing.com/nordic-arctic-shamanic-slideshow/#respond Tue, 08 Sep 2026 20:49:54 +0000 https://inkwoodhealing.com/?p=4877 If you weren’t able to attend my slideshow on my trip to Sápmi, the Nordic Arctic, you can view it below. In the next few weeks, I hope to write an article on some of the more powerful takeaways from my adventures way up north. Stay tuned!

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]]> https://inkwoodhealing.com/nordic-arctic-shamanic-slideshow/feed/ 0 4877 From Overwhelm to Empowerment: Energy Management for Highly Sensitive People https://inkwoodhealing.com/energy-management-for-highly-sensitive-people/ Tue, 16 Dec 2025 19:46:07 +0000 https://inkwoodhealing.com/?p=4187 If you’re an empath or a highly sensitive person, you know the challenges of staying grounded and avoiding overwhelm when you’re around large groups of people, or in situations that you find challenging. It is important to know that there’s a balance between protecting our energy while staying energetically engaged with the world. And that […]

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]]> 4187 Working Safely in the Spirit Realm https://inkwoodhealing.com/working-safely-in-the-spirit-realm/ Wed, 03 Dec 2025 03:39:48 +0000 https://inkwoodhealing.com/?p=4025 Working in the spirit realm can be one of the most rewarding spiritual experiences you can have. Feeling your connection to spirit or source, and learning to navigate a different reality, over time, combats modern struggles around isolation, depression, anxiety, and fatigue. Doing so safely isn’t hard, as long as you make a few simple […]

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]]> 4025 Getting to the Root of Healing with Tarot https://inkwoodhealing.com/getting-to-the-root-of-healing-with-tarot/ Sat, 16 Nov 2024 16:23:07 +0000 https://inkwoodhealing.com/?p=2758 I created a new tarot spread to help track the root cause of illness, injury, blockage, or other physical or energetic unbalance. Many people have reached a point where they’re ready to do more than just treat the symptoms of health issues. They’re ready to look at the base cause(s) and work on healing from […]

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]]> 2758 Learning to Journey for Self-Healing https://inkwoodhealing.com/learning-to-journey-for-self-healing/ Wed, 06 Nov 2024 17:23:03 +0000 https://inkwoodhealing.com/?p=2489 Introduction My first contact with shamanism was in 1992 in a college course called ‘Magic and Religion’ (definitely the coolest thing about my school). The class examined indigenous and Western shamanic history and practices as well as some aspects of the occult movement and modern witchcraft. I didn’t pick up my shamanic studies again until […]

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]]> 2489 How to Heal Acute Illnesses or Injuries with Reiki https://inkwoodhealing.com/how-to-heal-acute-illnesses-or-injuries-with-reiki/ Fri, 26 Jul 2024 00:45:12 +0000 https://inkwoodhealing.com/?p=2212 Can Reiki Heal Acute Injuries or Illnesses? The short answer is yes. But I and most other Reiki providers would add a caveat: as long as the injury or illness is or has been treated by a medical professional. I will never offer Reiki in place of medical care – doctors or other medical professionals […]

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]]> 2212 How Does Distance Reiki Work? https://inkwoodhealing.com/how-does-distance-reiki-work/ Thu, 11 Jan 2024 16:44:54 +0000 https://inkwoodhealing.com/?p=1965 First, let’s start with the basics – what Reiki is, and how it works. The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. Reiki is universal life force energy that exists all around us. This energy, when directed at an individual or place, has powerful healing abilities. To […]

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]]> 1965 What is Energy Medicine? https://inkwoodhealing.com/what-is-energy-medicine/ https://inkwoodhealing.com/what-is-energy-medicine/#comments Fri, 01 Dec 2023 22:25:13 +0000 https://inkwoodhealing.com/?p=1611 I often get asked this when I explain that I’m a Reiki and energy medicine practitioner. Reiki has become better understood in the last few decades, but energy medicine is still new to many folx. The Difference Between Energy Medicine and Reiki While Reiki involves sending universal energy through the chakras to an individual or […]

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]]> https://inkwoodhealing.com/what-is-energy-medicine/feed/ 1 1611 Loving Kindness Meditation https://inkwoodhealing.com/loving-kindness-meditation/ Fri, 17 Nov 2023 21:52:08 +0000 https://inkwoodhealing.com/?p=1588 This meditation, developed out of a yogic practice, is now in wide use all around the globe including in education and the mental health field where it is used as a tool for self-compassion, gratitude, and empathy. With regular use, this meditation can promote stress reduction, increase compassion, and in “high-use” situations has been shown […]

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