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UID:3589-1760727600-1760734800@inkwoodhealing.com
SUMMARY:Yoga Nidra Meditation and Energy Healing Circle
DESCRIPTION:Join me at the Spiritual Growth and Community Center’s monthly Energy Healing Circle for a relaxing session of Yoga Nidra on Friday\, Oct. 17th! \nYoga nidra is the yoga of sleep. It is a guided meditation that brings the student through the five koshic levels of being and into the brainwave states similar to sleep\, allowing for profound healing. A 30-minute yoga nidra session can equal the healing and rest obtained during several hours of quality sleep. \nYoga nidra is especially beneficial for aiding the major ailments many of us suffer from due to modern life – anxiety\, stress\, depression\, insomnia\, chronic pain\, chronic fatigue\, isolation\, and more. \nParticipants are encouraged to bring a mat\, blankets\, and/or pillows to ensure they are as comfortable as possible during the meditation. \nFollowing the meditation\, participants can opt to receive hands-on Reiki from our group of Reiki-attuned volunteers. Afterwards\, we will reconvene over snacks to share our thoughts and experiences. \nNo experience is necessary. Snacks provided! All are welcome to join. Suggested Donation is $10.
URL:https://inkwoodhealing.com/event/reiki-healing-circle-yoga-nidra-session/
LOCATION:The Unitarian Church of Marlboro and Hudson\, 80 Main St.\, Hudson\, MA\, 01749\, United States
CATEGORIES:Reiki Healing,Yoga Nidra
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UID:3587-1760787000-1760794200@inkwoodhealing.com
SUMMARY:Shamanic Journey and Drumming Group
DESCRIPTION:Please note our new meeting time at 11:30AM!! \nOur monthly Shamanic Journey and Drumming group meets on the third Saturday of every month. No experience with shamanism\, journeying\, or drumming is required – just a curious and open heart! \nShamanic journeying is a powerful practice that anyone can learn and use. Working in the spirit realm teaches us true freedom and self-empowerment. There\, we have access to other worlds. We connect with the energy that underlies the physical world. We also receive guidance from our spirit guides and ancestors. Moreover\, we gain the ability to heal ourselves at the deepest level. As Sandra Ingerman says\, journeying gives us access to “information and energies that can help awaken us and restore us to wholeness.” \nShamanic drumming is both a healing art and a catalyst for shamanic journeying. At our gatherings\, we will explore both ways of working with rhythm. Participants are encouraged to bring a drum and/or rattle if they have one. Extra rhythm instruments will be available for those without. \nIf you’re new(er) to the group\, and don’t have a drum or rattle\, I encourage you to make one yourself from reclaimed material to bring on Saturday. Something as simple as lentils in a pill bottle for a rattle\, or a plastic tub for a drum work really well for percussion purposes. If you’re crafty and want to get more creative there are lots of tutorials online for making hand percussion instruments. Handmade tools are always the most magical! \nLocation: The Unitarian Church of Marlboro and Hudson (UCMH)\, 80 Main St.\, Hudson\, MA\, upstairs in the Knight Room. Enter through the side (Church St.) door and come up the stairs.
URL:https://inkwoodhealing.com/event/shamanic-journey-and-drumming-group-5/
LOCATION:The Unitarian Church of Marlboro and Hudson\, 80 Main St.\, Hudson\, MA\, 01749\, United States
CATEGORIES:Shamanic Journey Group
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