Tag: energy work
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From Overwhelm to Empowerment: Energy Management for Highly Sensitive People
If you’re an empath or a highly sensitive person, you know the challenges of staying grounded and avoiding overwhelm when you’re around large groups of people, or in situations that you find challenging. It is important to know that there’s a balance between protecting our energy while staying energetically engaged with the world. And that…
Learning to Journey for Self-Healing
Introduction My first contact with shamanism was in 1992 in a college course called ‘Magic and Religion’ (definitely the coolest thing about my school). The class examined indigenous and Western shamanic history and practices as well as some aspects of the occult movement and modern witchcraft. I didn’t pick up my shamanic studies again until…
Wholistic Wellness Program Begins Sept. 15th!
My Wholistic Wellness Classes begin this Friday, 9/15 at 7 PM in Hudson, MA, offered at a very special debut price of $30 ($15 for UCMH members) for the full 3-class series (Fridays, 9/15, 10/6, & 10/13)! This is the only time this program will offered at this price, so jump in now if you…
Daily Energy Medicine Routine
One of the most powerful tools for self-healing that I have learned and teach to my clients and students is the Daily Energy Wellness Routine. This practice is based on the Eden Energy Method’s Daily Routine, with a few edits. You can also check out my modifications for the Daily Energy Routine for more ways…