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Tag: nature connection
Lessons from a Wasp
I’ll start out by noting two things: one, I’m allergic to wasps – I get a severe though usually localized reaction to their sting. But if I get stung on my head, face, or neck, it could be life-threatening. And of course, allergies can get more severe with each contact, so I’m at risk for…
Modifications for the Daily Energy Medicine Routine
If you are making use of the Daily Energy Wellness Routine, and finding that it works for you sometimes but not all the time, here are some ways to modify it to fit your needs. If you aren’t yet familiar with the Daily Energy Wellness Routine – a staple of my Wholistic Wellness program –…
Registration for Unplug & Recharge Nature Connection Workshop Opens This Friday, 4/14/23
Join me on April 29th for a nature connection workshop at the Lunenburg Pollinator Conservation Area from 10 AM – 12 PM. We’ll explore forest and meadow habitats, and experience first-hand how relaxing and rejuvenating being outdoors without electronics can be. During our time together, we will discuss the specific healing benefits of being out…
5 Tips for Adding Nature Connection To Your Routine
I get it. It’s hard to make time for anything extra, especially if you’re already struggling with health issues. But there are some quick and relatively easy ways you can make connecting with nature part of your regular routine. It is especially important for those already dealing with or recovering from a health issue to…
Unplug & Recharge Nature Connection Workshop, Sat. 4/29, 10am – 12pm
Ditch the electronics and bring your whole self to join me in exploring nature on Saturday, April 29th in Lunenburg Massachusetts at the Lunenburg Pollinator Conservation Area. This is the first workshop in my Healing Through Nature program series – I am SO excited to get out with you all! We will explore several different…
Free Resource on Nature Connection Now Available
To help spread the word about the importance and ease of connecting with nature, I created this document to help us make or keep nature connection a simple part of our wellness plan. Because spending more time outdoors is particularly good for us on a mental and energetic level – benefits we often overlook while…
Tarot Deck Review – The Brady Tarot, 2nd Edition
I have finally found my perfect tarot deck! (It only took 20 years…) I used the Morgan-Greer deck as my primary deck for 13 years, with the intent of eventually getting a deck that is a bit more suited to me, but had a hard time finding one that spoke to me. Last winter I…