Tag: Spiritual Practice
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What is Reindeer Shamanism?
Reindeer shamanism was an indigenous shamanic practice in the Nordic (Scandinavian) Arctic, among the tribes of people who followed the migrating reindeer herds approximately 7,000 to 10,000 years ago. Over […]
Modifications for the Daily Energy Medicine Routine
If you are making use of the Daily Energy Wellness Routine, and finding that it works for you sometimes but not all the time, here are some ways to modify […]
Wholistic Wellness Program Begins Sept. 15th!
My Wholistic Wellness Classes begin this Friday, 9/15 at 7 PM in Hudson, MA, offered at a very special debut price of $30 ($15 for UCMH members) for the full […]
Shamanic Dedication
From my journal: 11/26/22, 7:30 PM, waxing crescent moon. I journeyed tonight to seek out my grandfather and let him know I’m ready to step onto the path that he […]
‘Wholistic’ Wellness Program Launching in September 2023!
In our modern, fast-paced world, it’s easy to get caught up thinking about our health from a strictly physical point of view. But we’re so much more than that. Our […]
Tree of Life Meditation
This is a lovely, well-known meditation that has dozens of variations and can last for as long or as short a session as needed. This is the version I’ve developed […]
Developing My Spirit Family – Working with Rat Spirit
Shamans work with a host of spirits – physical ancestors, shamanic ancestors, spirits of animals, plants, land, and others – that become their family. Which type of spirits become the […]
Reindeer Shamanism – Journaling my Shamanic Path
Welcome to the ongoing series of articles that document my path through shamanism. You can find all these articles (in reverse chronological order) under the blog category of ‘My Shamanic […]
Ritual for the Loss of An Animal Companion
It’s inevitable that, for those of us who chose to share our lives with animal companions, we will have to face losing them far before we’re ready. I wrote this […]
Meditation for Renewal
2020 has been a challenging year, and I’m sure most of us have taken on lots of additional stress, or fear, or anger as the year has gone on. All […]
Threshold Blessing
As we linger at home in our semi-quarantined state, turning our focus inward to our surroundings can help up reconnect with this place we find ourselves restricted to. Seeing it […]