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Tag: wellness
How Does Distance Reiki Work?
First, let’s start with the basics – what Reiki is, and how it works. The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. […]
What is Energy Medicine?
I often get asked this when I explain that I’m a Reiki and energy medicine practitioner. Reiki has become better understood in the last few decades, but energy medicine is […]
Test Wholistic Wellness Class
This 3-class series will help you take charge of your health by building a daily wellness plan just for you. Designed to engage your mind, body, and spirit, your unique […]
Modifications for the Daily Energy Medicine Routine
If you are making use of the Daily Energy Wellness Routine, and finding that it works for you sometimes but not all the time, here are some ways to modify […]
Wholistic Wellness Program Begins Sept. 15th!
My Wholistic Wellness Classes begin this Friday, 9/15 at 7 PM in Hudson, MA, offered at a very special debut price of $30 ($15 for UCMH members) for the full […]
‘Wholistic’ Wellness Program Launching in September 2023!
In our modern, fast-paced world, it’s easy to get caught up thinking about our health from a strictly physical point of view. But we’re so much more than that. Our […]
5 Tips for Adding Nature Connection To Your Routine
I get it. It’s hard to make time for anything extra, especially if you’re already struggling with health issues. But there are some quick and relatively easy ways you can […]