Tag: wellness
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Learning to Journey for Self-Healing
Introduction My first contact with shamanism was in 1992 in a college course called ‘Magic and Religion’ (definitely the coolest thing about my school). The class examined indigenous and Western shamanic history and practices as well as some aspects of the occult movement and modern witchcraft. I didn’t pick up my shamanic studies again until…
How to Heal Acute Illnesses or Injuries with Reiki
Can Reiki Heal Acute Injuries or Illnesses? The short answer is yes. But I and most other Reiki providers would add a caveat: as long as the injury or illness is or has been treated by a medical professional. I will never offer Reiki in place of medical care – doctors or other medical professionals…
How Does Distance Reiki Work?
First, let’s start with the basics – what Reiki is, and how it works. The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. Reiki is universal life force energy that exists all around us. This energy, when directed at an individual or place, has powerful healing abilities. To…
What is Energy Medicine?
I often get asked this when I explain that I’m a Reiki and energy medicine practitioner. Reiki has become better understood in the last few decades, but energy medicine is still new to many folx. The Difference Between Energy Medicine and Reiki While Reiki involves sending universal energy through the chakras to an individual or…
Modifications for the Daily Energy Medicine Routine
If you are making use of the Daily Energy Wellness Routine, and finding that it works for you sometimes but not all the time, here are some ways to modify it to fit your needs. If you aren’t yet familiar with the Daily Energy Wellness Routine – a staple of my personal wellness routine –…
Wholistic Wellness Program Begins Sept. 15th!
My Wholistic Wellness Classes begin this Friday, 9/15 at 7 PM in Hudson, MA, offered at a very special debut price of $30 ($15 for UCMH members) for the full 3-class series (Fridays, 9/15, 10/6, & 10/13)! This is the only time this program will offered at this price, so jump in now if you…
‘Wholistic’ Wellness Program Launching in September 2023!
In our modern, fast-paced world, it’s easy to get caught up thinking about our health from a strictly physical point of view. But we’re so much more than that. Our wellness is tied not just to our physical state, but also our emotional and mental states. Our spiritual needs can impact our health when not…
5 Tips for Adding Nature Connection To Your Routine
I get it. It’s hard to make time for anything extra, especially if you’re already struggling with health issues. But there are some quick and relatively easy ways you can make connecting with nature part of your regular routine. It is especially important for those already dealing with or recovering from a health issue to…