Your cart is currently empty!
Category: Spiritual Practice
Tree of Life Meditation
This is a lovely, well-known meditation that has dozens of variations and can last for as long or as short a session as needed. This is the version I’ve developed […]
Developing My Spirit Family – Working with Rat Spirit
Shamans work with a host of spirits – physical ancestors, shamanic ancestors, spirits of animals, plants, land, and others – that become their family. Which type of spirits become the […]
Shamanic Visions – My First Journeys
About a month after the session with my healer when I experienced my past life in the Arctic with my Grandfather, I went out to the Kripalu Center for Yoga […]
Samhain Story – Journey to the Shining Isle
The UU church I work for had our Samhain service this past Sunday (about 1/3 of our population are Pagan, which is why we do it every year), and I […]
Ritual for the Loss of An Animal Companion
It’s inevitable that, for those of us who chose to share our lives with animal companions, we will have to face losing them far before we’re ready. I wrote this […]
Meditation for Renewal
2020 has been a challenging year, and I’m sure most of us have taken on lots of additional stress, or fear, or anger as the year has gone on. All […]
Threshold Blessing
As we linger at home in our semi-quarantined state, turning our focus inward to our surroundings can help up reconnect with this place we find ourselves restricted to. Seeing it […]
Lectio Divina, the Practice of Sacred Reading
It’s funny how things enter your life. Or at least, how they enter mine. All of a sudden patterns start to develop and in short order, they point to something […]
Dowsing with Pendulums – a Lesson
Part of my work at my UU church is determining the youth Sunday curricula for the year. This year we’re doing a Harry Potter-themed curriculum that I’m creating from two […]
How to Build an Altar for Any Occasion
I led a short workshop on altar creation for one of our UU church’s monthly small group ministry meetings earlier this month and thought I’d share my write-up here for […]