Category: Wellness
Daily Energy Medicine Routine
One of the most powerful tools for self-healing that I have learned and teach to my clients and students in my Wholistic Wellness Classes is the Daily Energy Wellness Routine. […]
New Office Space At A Healing Vibration in Westford, MA Available for Appointments
As of the beginning of March, I am able to take energy healing appointments at A Healing Vibration Wellness Center in Westford, MA. A Healing Vibration is a consortium of […]
Free Resource on Nature Connection Now Available
To help spread the word about the importance and ease of connecting with nature, I created this document to help us make or keep nature connection a simple part of […]
Simple Tasks Become Complex When You’re Out of Commission
I’m feeling snarky, so bear with me. Last week during Taekwondo class my left ankle gave out and I fell, both breaking and spraining it. That was fun. The good […]
How to Safely Deal With Toxic People
It happens, Beloved Community – toxic people are out there and occasionally we have to deal with them in our lives. The toxic person I had in my personal life […]
Processing an Experience Through Tarot
Have you ever been hit by an experience, good, bad, or otherwise, that’s left your head spinning and wondering what the hell just happened to you? Here’s a spread for […]
Teaching Meditation to Children, An Introduction
Edited 10/31/22 My youngest son has to learn how to meditate. Like, really meditate – sit still and quiet in a dark room for an hour and… meditate. He’s 10. […]
Meditation for Renewal
2020 has been a challenging year, and I’m sure most of us have taken on lots of additional stress, or fear, or anger as the year has gone on. All […]