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Modifications for the Daily Energy Medicine Routine
If you are making use of the Daily Energy Wellness Routine, and finding that it works for you sometimes but not all the time, here are some ways to modify it to fit your needs. If you aren’t yet familiar with the Daily Energy Wellness Routine – a staple of my Wholistic Wellness program –…
Wholistic Wellness Program Begins Sept. 15th!
My Wholistic Wellness Classes begin this Friday, 9/15 at 7 PM in Hudson, MA, offered at a very special debut price of $30 ($15 for UCMH members) for the full 3-class series (Fridays, 9/15, 10/6, & 10/13)! This is the only time this program will offered at this price, so jump in now if you…
Initiation Into Reindeer Shamanism
From my journal: 12/7/22, 4:40 PM, full moon. For the full moon, I did a ritual to dedicate my shamanic work and healing to the spirit of Reindeer. After offerings (I included Rat Spirit to give him my thanks and accept his assistance and teachings as well), and dedicatory words, I journeyed swiftly to the…
Shamanic Dedication
From my journal: 11/26/22, 7:30 PM, waxing crescent moon. I journeyed tonight to seek out my grandfather and let him know I’m ready to step onto the path that he has helped me find. I appeared as a young-ish teen when I spoke with him to tell him my intention. He seemed both pleased and…
Lammas Faire Vending Debut!
I will be vending at this year’s Lammas Faire, hosted by the Society of Elder Faiths, on Saturday, July 29th, at Hopkinton State Park, MA! I will be offering 20-minute Energy-Boosting Sessions for $20, and $30-minute Focused Healing Sessions for $30 – a special just for Lammas! And I’ll have a few tarot decks for…
‘Wholistic’ Wellness Program Launching in September 2023!
In our modern, fast-paced world, it’s easy to get caught up thinking about our health from a strictly physical point of view. But we’re so much more than that. Our wellness is tied not just to our physical state, but also our emotional and mental states. Our spiritual needs can impact our health when not…
Tree of Life Meditation
This is a lovely, well-known meditation that has dozens of variations and can last for as long or as short a session as needed. This is the version I’ve developed to help clients ground and center themselves before or during a healing session or reading, and which I use in my Wholistic Wellness Classes. Below…
Reflexology Now Part of Inkwood’s Offerings
I’m excited to announce that I have added reflexology to my energy healing sessions. While not technically energy healing (reflexology directly engages the nervous system through specific pressure points), reflexology affects the same energetic systems that energy medicine focuses on, and like Reiki can be used to focus on specific sources of pain, illness, or…
Developing My Spirit Family – Working with Rat Spirit
Shamans work with a host of spirits – physical ancestors, shamanic ancestors, spirits of animals, plants, land, and others – that become their family. Which type of spirits become the most called on or worked with depends on each shaman’s shamanic tradition and personal practice. In some traditions, spirit animals can be one of the…
Registration for Unplug & Recharge Nature Connection Workshop Opens This Friday, 4/14/23
Join me on April 29th for a nature connection workshop at the Lunenburg Pollinator Conservation Area from 10 AM – 12 PM. We’ll explore forest and meadow habitats, and experience first-hand how relaxing and rejuvenating being outdoors without electronics can be. During our time together, we will discuss the specific healing benefits of being out…
5 Tips for Adding Nature Connection To Your Routine
I get it. It’s hard to make time for anything extra, especially if you’re already struggling with health issues. But there are some quick and relatively easy ways you can make connecting with nature part of your regular routine. It is especially important for those already dealing with or recovering from a health issue to…