Description
Chronic fatigue lasting a month or more can often be traced to one of three unresolved issues: food allergies/intolerances, hormonal imbalances, or chronic infections, often from tick-borne illnesses.
This checklist offers exercises and supplements that you can add to your daily routine to increase energy, as well as tests to check with your doctor about (if you haven’t already), to help you begin to pinpoint the cause(s) of your fatigue.
The items in this checklist are part of my Wholistic Wellness Plan that can help most folks move toward a more balanced state of wellness. Coming soon I will have several ways you can engage with my Wholistic Wellness Plan including a 10-day challenge, and an in-depth webinar. Subscribe to my mailing list to be notified when these programs go live!
