Wholistic Wellness Practices

Description

This free graphic is an overview of my “wholistic” view of wellness. It includes the different energies and some of the techniques we can use to achieve healing on mental, physical, energetic, emotional, and spiritual levels. We must look at and address our wellness on multiple levels in order to achieve full health. Check back for my upcoming 10-day Wholistic Wellness Challenge and in-depth webinar for more details on the process and techniques of Wholistic Wellness.