alternatives to Amazon shopping
A Holistic Wellness Bookshop
Welcome to my bookstore containing a curated collection of books and articles for holistic living and healing.
The articles listed here are all free. The books and other supplies not produced by me contain affiliate links to independent shops as an alternative to shopping at Amazon or big box stores.
These include Shaman’s Market – a business that supports Indigenous communities around the globe and uses ethically sourced, eco-friendly products.
And Bookshop.org – a platform that gives independent bookstores tools and resources to compete online and maintain their presence in local communities.
Purchasing through these links (including the links above) helps support these small businesses and Inkwood Healing.
Reiki Student Resources
Reiki Articles From the International Association of Reiki Practitioners
IARP Full Reiki Article Index
Chanting Reiki Symbols
Clearing Your Space with Reiki
*Exploring Mikao Usui Reiki Teachings
Finding Your Power – Laying the Seeds for an Unshakable Foundation
*How to Manage and Revitalize Your Personal Energy
Reiki and Chronic Pain: Can Reiki Help Heal the Chronic Pain Epidemic?
Reiki for Traumatic Stress Relief
Reiki In A Clinical Setting
*Self Development With Reiki
The Benefits of Reiki for Seniors
Recommended article for Reiki 2 & 3 students from the International House of Reiki: https://ihreiki.com/blog/breaking_the_reiki_code/
Reiki Precepts (free image download)
Recommended Reiki Books
Crystal Reiki, Krista Mitchell
Everything Animal Reiki: A Simple Guide to Meditating with Animals for Healing, Kathleen Prassad
The Original Reiki Handbook of Dr. Mikao Usui
*The Reiki Manual, Penelopy Quest
Self-Healing with Reiki, Penelopy Quest
Recommended Crystals for Reiki Healing
Black Tourmaline – Used for clearing or absorbing negative energy and/or grounding (placed between or below the recipient’s feet).
Selenite – Selenite is the pain eraser. Place it at or near the site of acute pain while you work on yourself or another.
Clear Quartz – Used for directing or magnifying energy. An excellent stone for intention/programming.
Rose Quartz – The love stone! Place these beautiful pink hearts on the heart chakra when someone is in emotional pain and/or could use a boost of love.
* Strongly recommended resources
Wholistic Wellness Class Resources
From the Inkwood Journal
Daily Energy Medicine Routine
Modifications to the Daily Energy Medicine Routine
Tree of Life Meditation
Loving Kindness Meditation
WHOLISTIC WELLNESS CLASS DOCUMENTS AND RESOURCES (students only)
I talk about many of the books below in my Wholistic Wellness class series and believe everyone can benefit from the wisdom they contain. Unsure where to begin? I recommend starting with the Four Agreements or You Can Heal Your Life.
Awakening Joy, James Baraz and Shoshana Alexander
Balance Your Hormones, Balance Your Life, Dr. Claudia Welsch
The Body Deva, Mary Mueller Shutan
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well, Kate O’Donnell
The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing, Kate O’Donnell
Fit Soul, Fit Body; 9 Keys to a Healthier, Happier You, Brant Secunda, Mark Allen
The Four Agreements, Don Miguel Ruiz
The Tapping Solution: A Revolutionary System for Stress-Free Living, Nick Ortner
The Tapping Solution for Pain Relief, Nick Ortner
You Can Heal Your Life, Louise Hay
Shamanic Resources
I created several playlists on my Spotify profile dedicated to Nordic shamanic music and shamanic drumming (including solo drumming tracks), which I recommend for journeying.
Learning to Journey for Self-Healing, Cynthia Menard. I wrote this article for shamans and non-shamans interested in learning how to journey for the first time.
The Society for Shamanic Practice’s ‘New to Shamanism‘ page features a series of articles that introduce shamanic topics and practices.
Books on Shamanism
Awakening to the Spirit World, by Sandra Ingerman and Hank Wesselman, gathers essays from many Western shamanic elders to share the basic beliefs and practices of Western/neo-shamanism.
Chosen By the Spirits, by the shamaness Sarangerel, is an introduction to Mongolian and Buryat shamanism, with exercises and rituals throughout.
Plant Spirit Medicine, by Eliot Cowan, is an introduction to shamanic plant working and learning to communicate and heal with the spirits of plants.
Shamanic Journeying, A Beginner’s Guide, by Sandra Ingerman
Shamanic Reiki by Lyn Roberts and Robert Levy has been an instrumental resource for my practice. Not an introduction to either Reiki or shamanism, it presents a way to blend them into any energy healing practice.
The Woman in the Shaman’s Body, by Barbara Tedlock counters the assumption that most shamans in ancient times were men. It is a beautiful and inspiring collection of shamanic experiences and stories that lift up the power of women in shamanism – past and present.
From the Society for Shamanic Practice:
Shamanism Without Borders, A Guide to Shamanic Tending for Trauma and Disasters
Tarot Class Resources
Court Card Personalities, Cynthia Menard (free .pdf download)
Inkwood Tarot Guide, Cynthia Menard
Inkwood Tarot Journal Page Template, Cynthia Menard
Tarot Articles in the Inkwood Journal
21 Ways to Read a Tarot Card, Mary K Greer
Numbers: Their Occult Power and Mystic Virtue, W. Wynn Westcott
Seventy-Eight Degrees of Wisdom, Rachel Pollack
Tarot For Yourself, Mary K Greer