Wholistic Wellness Program Resources

Greetings! If you’re enrolled in my Wholistic Wellness program, here are all our class resources in one place. Many of these are files that can be downloaded, but some are articles on my website, which I’ve noted.

This list will continue to grow, so check back after each class session for new materials.

Class Materials

Additional Resources for Class Topics

• Kate O’Donnell’s Everyday Ayurveda Series
• Yoga Mind, Body and Spirit, Donna Farhi, Henry Holt & Co., 2000
• Balance Your Hormones, Balance Your Life, Dr. Claudia Welch, Da Capo Press, 2011
• You Can Heal Your Life, Louise Hay, Hay House Publishing, 2004
• The 4 Agreements, Miguel Ruiz